Always best to work from an illustration. Many thanks for adding one.
In this case, there is a street address and Roakone would clearly be large enough for city delivery, and is a "1st class" office. The 1954 date and 2 cent rate would point to this being a single-piece third class rate (effective Jan 1, 1949), in this case an unsealed Christmas card, which the envelope dimensions also point to. It may be sealed now, but no doubt unsealed when it passed through the mails. Also, it should have been cancelled without a date, but that was often overlooked, likely in the interest of speed during a time of high mail volume.
Local non-carrier items would typically look like a local/general delivery letter and be dated, missing a street address and be sealed like this cover:

As for lists, the Postal Guides varied over the years in the way they indicated carrier offices. As a convenient source for carrier information in this era, the July 1943 Postal Guide appears to be the last with the Classified List of Post Offices with Salaries (pages 895-962), which also indicates those with carrier service. Specifically an excert from the Virginia section, page 947, where,
G=Government owned building
F=City Delivery
V=Village Delivery

LOL, not my most efficient posting!