Quote:
(Sorry I don't know how to quote here)
Welcome.
Instead of using the Quick Reply box at the bottom of the thread, choose the "Reply to Topic" link, and then use the button on the "Format" line that has the page and the red arrow. It'll insert the quote and /quote language (in brackets) and you can just paste the quote between them.
The Preview button is your friend as you learn to navigate the forum. I became a bit lax about using it, and still have to remind myself...
Hope this helps.
Collin