
These are pretty easy to determine. Scott 568 is perforate 11 on all sides; Scott 699 is perforate 10.5 x 11. All you need is a perforation gauge to make that determination.
It is best to go by the perforation rather than trying to rely on the color as there is a wide range of shades with both issues.
Having said that, you appear to have the rotary press version, Scott 699, based on the color and what appears to be a slight curling of the stamps, which is more commonly found on the rotary press. Another clue is the lack of any ink offset on the reverse (gum) side of the stamp. Flat plate printings often have light to moderate ink offset as the sheets were stacked right after printing.
These are VF centering, with the right side being slightly larger than the left. The pair also appears to be mint, never hinged.